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Wu Tao

Be Healthy through Dance!

Wu Tao Dance increases fitness, health, joy and vitality and reduces the symptoms of stress, depression and obesity. 

Based on the proven health system of Traditional Chinese Medicine, Wu Tao (which means the Dancing Way), harmonises energy flow in the body through dance and music. Wu Tao is a beautiful way to revitalise your Self! The dances are easy to do and fun to learn and the flowing movements gently increase body tone and flexibility.

The dances are suitable for everyone and are easily adapted to individual needs including those of children and the elderly.

Movement is a proven healing force and Wu Tao dance is the fun way to exercise your body and take care of your soul. Want to feel at home and deeply peaceful?

Come to a Wu Tao dance class and let the dance take you there!

Latest News

Wu Tao is proving to be a useful therapy for people with dementia!  Click here to read article published in Australian Aging Agenda (July 2009). 
 
The Nursing Times, an international professional journal published an article in their August issue.  Click on this (long) link to read it!
 
New! 
The Wu Tao Stretch and Relax Training Course is now available in external study format. Click here for details
 
 

Become an Instructor

Become a Wu Tao Instructor and help others at the same time!

 

Training as a Wu Tao Instructor is the first step of a journey that will bring you home to your Self.  Do you want to change the world? The place to start is with yourself!  The power of Wu Tao is in gently bringing each precious person back into the flow of Life, by removing blockages that create stress and pain.  These blockages may be in the mind, heart or body, they may manifest as physical pain and disease, emotional problems or life situations that don’t work.  The Instructor training, as well as giving you the skills to teach Wu Tao will help you get back on track and live your life authentically, joyfully and purposefully.   As you transform, the world transforms.  As you heal, the world heals.  

Our renowned teacher training course can now be studied externally through our home study program that culminates in a 7 day in-house Practical Intensive.

Begin your study to become a Wu Tao instructor in the comfort of your own home.  

 

Contact Michelle Locke on 0417 989 397 or email info@wutaodance.com

Start your Wu Tao journey today and help renew the world!


 

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Latest from Wu Tao:

 

Wu Tao for Two

Workshops 2010

 

 
Latest Newsletter

 

 

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Wu Tao in Schools

 

 

 
Wu Tao on YouTube!

 

 

New Home Study Course!

Start today and receive a free copy of the Wu Tao DVD, Music CD and Book!

Course in Inner Transformation

Wu Tao transforms lives.  Dancing the elements brings you back into balance with the natural flow of life and is a powerful healing process that restores health on every level. To assist you in your Wu Tao journey we have created a new course that will take you deep into the heart of Life and your Self. 


Food as Medicine 

Home Study Course

 

FOOD AS MEDICINE

EXTERNAL STUDY COURSE

This course is an external study course that has been designed to give you an understanding of the principles of Chinese Medicine and how to use diet and food to balance and build energy (Qi).

 

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TESTIMONIALS:

 

 Dear Michelle, I have had feedback from the staff who were present (at the Wu Tao Classes held by Karen Armstrong) and it is extremely good.  Some of the residents enjoyed the classes immensely. T, one of our younger residents benefited greatly and it was a great comfort to him….The music and gentle repetitive body motions certainly had a calming effect on the residents as a whole. 
Karen, had a beautiful and gracious manner and the residents responded to her gentle and compassionate care and concern for them.  Michelle I would appreciate your passing on our thanks to Karen. (A Gair, Clinical Nurse St Johns Home for Men Queensland)

 
"Most of all , I trust Wu Tao…the concept of Chi has long been a part of my life. I have practiced Tai Chi. But I am also a fitness leader in Australia and I understand the subtlety of the stretches in the 5 dances and the soundness of Wu Tao as an exercise. I am awestruck at the brilliance of merging traditional eastern knowledge with contemporary western scientific findings and am further awed at its power. This approach is a blueprint for the 21st century Ive found what Ive been looking for and , increasingly Im allowing myself to be guided." Maggie Mars (SA)

“I came to Wu Tao with no preconceptions or expectations and fell into a delightful interplay of light and shadow with my partner, myself, the room and everyone in it. The energy was infectious and totally natural. I felt alive, fresh and recharged…. All the cliches but more than that, full of laughter. My body loved it and I felt nourished, back in balance with myself and the world. I’ve practised all sorts of body disciplines and Wu Tao just shines for it’s joyful rush.”

(Grant McMillan - WA - Mining Technician

The Wu Tao class I attended with Ulla was absolutely wonderful! We are part of everything and today I woke up feeling so grateful. I’m so glad to have together two passions of my life, the chinese medicine and dance. Thanks Michelle. I haven’t met you yet but I already have a deep respect and love for who you are, because you brought to this world this magical life

dance!!! I’ll definitely be doing the teacher training!! (Thais Nery, WA Massage Therapist).

"With a group whose ages ranged from 22 years to 44 years, it was hard to find a team building activity that would be suitable for all on both a mental and physical level. Wu Tao presented something new that the team had not tried and so would place all into a new space that was essential for breaking down interpersonal barriers. Wu Tao achieved all we hoped for and more in a team workshop environment. Every participant could do each dance and all felt they were not really exerting themselves too much, and it was FUN! The couple dance built trust levels and the expressive movements placed us all into a really creative space for tackling work challenges. Several participants are now converts to Wu Tao and I am sure we will be finding ourselves doing more Wu Tao in our own gym at work. Thanks Michelle - great program for a team that has grown from the experience."

Kate O'Hara

Group Marketing Manager Hawaiian Pty Ltd

After 18 years of numbness in left hand & upper arm  due to lymph node removal - I now have feeling back. I came to Wutao in an  effortt o free my spirit - this has worked - I feel Free" Favorite dance -  "fire.It empties the rubbish, cleanses me from my week and replenishes my  spirit"

Cherie Croft (NZ)

 "I feel uplifted after every session" Favorite dance  "Tao.Dance. I t flows very nicely - although I like all of them in my own way"

Marion Bright. (NZ)

"I have better co-ordination" Favorite dance - "Air  dance. I love feeling free"  

Beverly Lewis (NZ) 

 "I am less grumpy & I feel more relaxed after  doing a Wu Tao class.  My Favorite Dance is Wood. It is very relaxing & fun"  

Jess Wharehinga (NZ)

 




 

 


Learn Wu Tao for Free!

FREE Wu Tao class now in Perth City!

5.30pm Tuesdays Supreme Court Gardens

Call Denyse 0423 469 138 

FREE Wu Tao class - 1st Sunday of the month
BOOYEEMBARA PARK White Gum Valley 

Western Australia

Call Ulla 9331 7201




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