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Learn Wu Tao for Free!

   

 FREE Wu Tao class -

1st Sunday of the month
BOOYEEMBARA PARK

White Gum Valley 

Western Australia

Call Ulla 9331 7201

 

Free Wu Tao Classes

Weds & Thurs

4 - 5pm

Cronulla Girl Guides Hall

Cronulla NSW

For more information

Shireen 0405702995

shireentripp@gmail.com

 

 

Daily Om Course

for YOU!

 

 

 

 


 

 

 

 


Wu Tao

Dance into Life with Wu Tao

Introducing the Amazing Dance and Exercise Program 
That Will Help you Harness your Life Force and
 Have You Feeling Energised, De-stressed
and Peaceful in 1 hour a week!

Hi and thank you for visiting my website!  If you are wanting to create more peace, balance and energy in your life, relieve stress, AND you love dance and music you've come to the right place! I really hope you will take the time to experience Wu Tao for yourself and reap the benefits.  It has personally given me so much and I am extremely grateful for the opportunity to share it with you.  Any questions along the way, don't hesitate to contact me. 

Please enjoy your Wu Tao journey!

Blessings,  

Michelle Locke

Wu Tao Creator

 

 

 

    


Do you answer YES to any of these questions?

  • Do you suffer from the effects of stress, anxiety or depression?

  • Do you have any health issues that are stopping you from living your life fully? 

  • Do you wish you had more energy and motivation?

  • Does your body suffer from fatigue, joint pain, stiffness, inflexibility or other physical problems?

  • Do you ever feel over-emotional or overwhelmed by life?

 

 

Wu Tao is the ideal stress management program!

 

If you are plagued by any of the above conditions you are out of balance somewhere in your body, mind or spirit.

 

NOW is the time to make a change! The Earth, your children and the world needs YOU, to become all that you are meant to be, and inspire others.

 

Are you prepared to take ½ an hour out of your day on a regular basis to take care of yourself and make this happen?


If you are, Wu Tao Dance can help you do this.  Wu Tao is a innovative and beautiful dance therapy that balances life force energy.

 

Feeling Younger again!

Thank you for your wonderful program of Wu Tao. I am almost 63 years young and feel I am becoming younger with every week. I love doing Wu Tao and even on cold, wet winter nights almost nothing could stop me from attending my sessions. Since I started my classes I feel I have let go of a lot of excess baggage and become more uninhibited with my movements. I do ask my cells everyday to restore themselves to their original pristine condition and I feel sure that the combination of talking to my cells, Wu Tao and balanced eating are all part of my youthful feelings and appearance. Thank you.  Love, peace & joy,

Janice (NSW)

 

Wu Tao Dance  is a powerful dance, exercise, and meditation program that balances Qi which is the life-force energy in the body. Using beautiful music and flowing easy dance movements, Wu Tao Dance will restore your balance and health physically, emotionally and spiritually. 

 

 

"Wu Tao is the way to restore peace, balance and beauty

to ourselves and the world.

When we dance Wu Tao we embody the very qualities

inherent in our true nature.

We become One with the healing life force energy,

Becoming the change, transformation, and growth we seek."

 

 

In Wu Tao you learn:

 

  •                          How to Let go

  • How to Restore your Life Force Energy

  • How to Create what you Want

  • How to Appreciate Everything

  • How to Love Everyone

  • How to Celebrate all of Life

  • How to Transform Yourself from the inside out.


You learn to do all these things with EASE, JOY and FLOW.  This is your natural state.  Its time to return to it.

 

 

"Wu Tao tones your body and brings you to a place
where the mind is free of chatter and you can
experience the stillness of your own being.  
We call it deep peace."
  


 
Health and Eyesight improvement
I have been doing Wu Tao for a year now and over that year I feel as though I’ve been freed. WuTao is physically and spiritually healing. On a physical level, I have had two major healing experiences from WuTao. Last year, just as I was starting Wu Tao, I became very ill. Wu Tao greatly helped me make a full and rapid recovery, for which I’m most grateful. Also while practicing Wu Tao I have experienced a great improvement in my eyesight. My optometrist is mystified and surprised by the improvement in my sight, but I am sure this is because Wu Tao works with the meridians, assisting with a number of areas the body. However, we should remember that everyone benefits differently to Wu Tao. Through my exploration of Wu Tao, I have found the benefits to be endless. The classes are friendly, non-judgemental (so it doesnít matter if you have no dance experience), grounding, clearing, strengthening and liberating. Every week I look forward to the peace, warmth and joy that I know I will encounter in my Wu Tao class. Even when I’m feeling flat and lethargic on my way to Wu Tao, I always come out of my Wu Tao class feeling fresh, energised and clear minded. Wu Tao has been the perfect stress relief for me.

Jane (Melbourne Australia)

 
 
Wu Tao Dance works powerfully and quickly, bringing you back to balance and restoring your health. It helps you
 
  • Physically. To strengthen and tone your body and increases the flow of energy.
  • Emotionally. To deal with the effects of stress and transform old feelings that weigh you down.
  • Mentally. To create new thought patterns that are congruent with health, success and happiness.
  • Spiritually. To reconnect with the Source of Life and embodying your highest Self.

If you are serious about wanting more balance, beauty, success, health and peace in your life start now! Treat your Self to an experience of Wu Tao (click on the box at the top of the page) and let the dance take you there!  We look forward to dancing with you!
 
 
 
 

 

 

Latest from Wu Tao:

 

Wu Tao for Couples

 

 

 

 

 

 

 

 

TESTIMONIALS:

 

 Dear Michelle, I have had feedback from the staff who were present (at the Wu Tao Classes held by Karen Armstrong) and it is extremely good.  Some of the residents enjoyed the classes immensely. T, one of our younger residents benefited greatly and it was a great comfort to him….The music and gentle repetitive body motions certainly had a calming effect on the residents as a whole. 
Karen, had a beautiful and gracious manner and the residents responded to her gentle and compassionate care and concern for them.  Michelle I would appreciate your passing on our thanks to Karen. (A Gair, Clinical Nurse St Johns Home for Men Queensland)

 
"Most of all , I trust Wu Tao…the concept of Chi has long been a part of my life. I have practiced Tai Chi. But I am also a fitness leader in Australia and I understand the subtlety of the stretches in the 5 dances and the soundness of Wu Tao as an exercise. I am awestruck at the brilliance of merging traditional eastern knowledge with contemporary western scientific findings and am further awed at its power. This approach is a blueprint for the 21st century Ive found what Ive been looking for and , increasingly Im allowing myself to be guided." Maggie Mars (SA)

“I came to Wu Tao with no preconceptions or expectations and fell into a delightful interplay of light and shadow with my partner, myself, the room and everyone in it. The energy was infectious and totally natural. I felt alive, fresh and recharged…. All the cliches but more than that, full of laughter. My body loved it and I felt nourished, back in balance with myself and the world. I’ve practised all sorts of body disciplines and Wu Tao just shines for it’s joyful rush.”

(Grant McMillan - WA - Mining Technician

The Wu Tao class I attended with Ulla was absolutely wonderful! We are part of everything and today I woke up feeling so grateful. I’m so glad to have together two passions of my life, the chinese medicine and dance. Thanks Michelle. I haven’t met you yet but I already have a deep respect and love for who you are, because you brought to this world this magical life

dance!!! I’ll definitely be doing the teacher training!! (Thais Nery, WA Massage Therapist).

"With a group whose ages ranged from 22 years to 44 years, it was hard to find a team building activity that would be suitable for all on both a mental and physical level. Wu Tao presented something new that the team had not tried and so would place all into a new space that was essential for breaking down interpersonal barriers. Wu Tao achieved all we hoped for and more in a team workshop environment. Every participant could do each dance and all felt they were not really exerting themselves too much, and it was FUN! The couple dance built trust levels and the expressive movements placed us all into a really creative space for tackling work challenges. Several participants are now converts to Wu Tao and I am sure we will be finding ourselves doing more Wu Tao in our own gym at work. Thanks Michelle - great program for a team that has grown from the experience."

Kate O'Hara

Group Marketing Manager Hawaiian Pty Ltd

After 18 years of numbness in left hand & upper arm  due to lymph node removal - I now have feeling back. I came to Wutao in an  effortt o free my spirit - this has worked - I feel Free" Favorite dance -  "fire.It empties the rubbish, cleanses me from my week and replenishes my  spirit"

Cherie Croft (NZ)

 "I feel uplifted after every session" Favorite dance  "Tao.Dance. I t flows very nicely - although I like all of them in my own way"

Marion Bright. (NZ)

"I have better co-ordination" Favorite dance - "Air  dance. I love feeling free"  

Beverly Lewis (NZ) 

 "I am less grumpy & I feel more relaxed after  doing a Wu Tao class.  My Favorite Dance is Wood. It is very relaxing & fun"  

Jess Wharehinga (NZ)

 




 

 




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