
Wu Tao Wisdom is a unique program created especially for the mature aged person. Wu Tao Wisdom programs are offered through Retirement Villages and Aged Care facilities as well as being held in local community venues.
Everyone enjoys Wu Tao and the low impact dances are easy and fun to learn.
The flowing movements gently increase body tone and flexibility, while being easily adaptable to suit individual needs.
Wu Tao Dance has been shown to reduce the symptoms of dementia!
A recent study undertaken by Debbie Duignan, A Senior Behaviour Consultant (Alzheimers WA) has shown that Wu Tao Dance can reduce the symptoms of agitation in people with moderate to severe dementia.
As baby boomers age and the senior population swells, more people than ever before are being faced with the impact of aging on the brain.
Finding non pharmaceutical methods of treating the symptoms of dementia is fundamental to successful management of dementia care and the health and well-being of the person with the disease.
Wu Tao is a treatment option that can be easily incorporated into the lives of older people, with benefits that can enhance the lives of all involved.
Wu Tao classes and consultations are now being offered at aged care facilities throughout WA.

Are you a professional health worker interested in teaching Wu Tao at your facility?
We are now offering on-line training in our new Stretch and Relax course.
The training has been especially created for health professionals working with people who may
be experiencing physical challenges, cognitive impairment, dementia and other symptoms
associated with aging or disability.
In the course you cover the following subjects and learn the routines and processes to be used in the Stretch and Relax ™ class.
- Introduction to Wu Tao What is Wu Tao? How does it work? Where did it come from
- Why Dance? Research on the benefits of dance and music.
- Chinese Medicine Overview Introduction to meridian pathways and correspondences, including the emotions, organs and seasons.
- Self Massage Routine. A gentle routine that can be done by the client themselves while following the guidance of an instructor.
- Breathing and Relaxation exercises. An easy exercise to wake up the body and increase oxygen flow.
- Wisdom Dance routine A dance that incorporates all the 12 main meridian pathways in an easy to follow routine that can be done standing, sitting or with the use of a walking frame.
- Wu Tao Deep Peace Meditation One of Wu Tao’s core relaxation meditations that will bring your clients to a relaxed and peaceful state of being.
What will you gain from doing the course?
- A beautiful way to help restore the well-being and balance of your clients.
- increased balance, peace and energy for yourself physically, mentally and emotionally
- A sense of satisfaction that you are doing something positive and therapeutic for your clients
Download the registration package here or
Click below to buy it now and start your training straight away.
Need more information? Call Michelle directly on 0417 989397 or info@wutaodance.com